1. SILAMBHAM
Benefits:
Silambham is a good form of cardio workout that improves blood circulation and heart function. Burns calories, helps in weight reduction and shaping of body. Relieves mental stress, laziness and fatigue.
Improves body flexibility and reflexive movement of joints and muscles.
Our Speciality:
- Individual Caring.
- SGCPC (Technical Grade Exam).
- Training given to Participate in District, State, National & Inter National Level competition.
- 25% Sports Quota in school, college & Job Opportunities.
Class Schedule:
Twice in a week (1.5 hrs per class) Week days or Week end classes
2. KICK BOXING
Benefits:
- Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high- energy kickboxing routine.
- Boost confidence levels
- Improved coordination.Burn mega calories.Ideal cross-training workout.
- Energy Boost.
- Better Posture.
Our Speciality:
- Individual Caring.
- Training given to Participate in District, State, National & Inter National Level competition.
3.25% Sports Quota in school, college & Job Opportunities.
Class Schedule:
Three days in a week (1 hrs per class)
3. CARROM
Benefits:
•Quick thinking to be sharp and quick
•Helps to improve Analytical Thinking
•Better Focus.
•Sharpens the Mind.
•Better Predctions
Our Speciality:
- Individual Practice Session
- Training given to Participate in District, State, National & Inter National Level competition.
- 25% Sports Quota in school, college & Job Opportunities
Class Schedule:
- Twice in a week (1.5 hrs per class)
- Week days or Week end classes
4. YOGA
Benefits:
- Improves Flexibility.
- Stress relief.
- Improves mental health.
- Increase your strength.
- Reduce anxiety.
- Boost immunity.
- Improve balance.
Our Speciality:
- Govt. Technical Exam Lower & Higher
- Full Hasaanas Training Given
- Training given to participate in district, state, National & International level competition
- Speciality in Stress and Mind Relaxation
- 25% Sports Quota in school, college & Job Opportunities
Class Schedule:
3 Days in a Week (1hrs Per Class)
5. KARATE
Benefits:
- Teaches Self-Defense. Building reflexes to stand up to a threat is important for children.
- Builds Confidence.
- Hones Leadership skills.
- Develops Character.
- Encourages Self-Discipline.
- Promotes Healthy Body and weight.
- Offers Multiple Choises.
Our Speciality:
- All 10 grade Coaching given.
- Training given to participate in district, state, National & International level competition.
- 25% Sports Quota in school, college & Job Opportunities.
Class Schedule:
Twice in a week (1.5 hrs per class) Week days or Week end classes
6.CHESS
Benefits:
- Develops perspective.
- Improves memory.
- Deepens focus.
- Elevates creativity.
- Boosts planning skills.
- Increases self-awareness.
- Protects against dementia.
- Helps ADHD
Our Speciality:
- Individual Practice Session.
- Training given to Participate in District, State, National & Inter National Level competition.
- 25% Sports Quota in school, college & Job Opportunities
Class schedule:
3 Days in a week (1 hrs per class)